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Record-setting high temperatures are dangerous for your health. Whether you’re in the middle of a heat wave or just trying to get through one scorching day, you’ll need strategies to cool off and stay well. One of the most important…
Renee Jain founded GoZen!, an online platform for kids that focuses on mental health. She spoke with TFK about how to manage anxiety. “Turn worry into strength.” It’s normal to feel worried. The key is to turn it into strength.…
One night before bed, Christine Carter was sitting with her daughter in her lap. They were making a list: “Three Good Things of the Day.” Her daughter, who was braiding Carter’s hair, said, “Mom, this is going to be one…
People in Washington and Oregon are rushing to get a vaccine that can protect them from the measles virus. About 4,500 people in Clark County, Washington, were vaccinated between January 13 and February 2. Why the concern? Washington and Oregon…
More than 6 million people in the United States have gotten the flu this season, according to a report released on January 11. The report is by the U.S. Centers for Disease Control and Prevention (CDC). “Flu activity is widespread…
Learning a new language can be tricky at any age. But in a recent study, scientists have pinpointed the exact age at which your chances of reaching fluency in a new language seem to quickly drop off: 10. Does this…
In a lab at the University of New South Wales, in Australia, scientist Margaret Morris is giving her rats a memory test. She sets them in their usual box. But she has rearranged the objects in the box. Some rats…
A new study shows that meeting three benchmarks for health can strengthen kids’ brains. The benchmarks are getting nine to 11 hours of sleep each night, exercising at least 60 minutes a day, and spending less than two hours a…
Ten fifth graders are sitting on a bright-blue rug in a classroom at P.S. 54, a public elementary school in Brooklyn, New York. When their teacher, Adrienne Heim, strikes a bell, they take a deep breath. The kids are practicing…
Positive thinking leads to greater achievement. That’s the finding of a new study from Stanford University, in California. Researchers gave a math test to 240 children ages 7 to 10. The study found that when children believed they were good…
